simon amery 11:13 row
3,029
Meters
11:13.0
Time
1:51.0
Pace
218
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
| Stroke Count | 295 |
September 18, 2017 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.0 | 3,029 | 1:51.0 | 255 | 1178 | 27 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 26 |
| 11:13.0 | 1,365 | 2:16.6 | 137 | 772 | 27 |
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Workout Graph
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