simon amery 10000m row
10,000
Meters
36:45.4
Time
1:50.2
Pace
731
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 26 |
| Stroke Count | 980 |
| Drag Factor | 124 |
October 03, 2017 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:45.4 | 10,000 | 1:50.2 | 261 | 1198 | 26 |
| 7:31.6 | 2,000 | 1:52.9 | 243 | 1137 | 26 |
| 7:22.2 | 4,000 | 1:50.5 | 259 | 1191 | 26 |
| 7:21.2 | 6,000 | 1:50.3 | 261 | 1197 | 26 |
| 7:18.7 | 8,000 | 1:49.6 | 265 | 1213 | 27 |
| 7:11.6 | 10,000 | 1:47.9 | 279 | 1258 | 28 |
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Workout Graph
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