simon amery 4:07 row
1,071
Meters
4:07.4
Time
1:55.4
Pace
74
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 113 |
October 14, 2017 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,071 | 1:55.4 | 227 | 1081 | 24 |
| 4:07.4 | 1,071 | 1:55.4 | 227 | 1081 | 24 |
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Workout Graph
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