simon amery 22:24 row
6,031
Meters
22:24.2
Time
1:51.4
Pace
388
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 132 |
October 15, 2017 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.2 | 6,031 | 1:51.4 | 253 | 1170 | 25 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 22 |
| 10:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 25 |
| 15:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 26 |
| 20:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 26 |
| 22:24.2 | 655 | 1:50.0 | 262 | 1203 | 26 |
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Workout Graph
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