simon amery 18:15 row
5,021
Meters
18:15.9
Time
1:49.1
Pace
367
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 131 |
October 17, 2017 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.9 | 5,021 | 1:49.1 | 269 | 1226 | 23 |
| 6:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 24 |
| 12:00.0 | 1,657 | 1:48.6 | 273 | 1239 | 26 |
| 18:00.0 | 1,674 | 1:47.5 | 282 | 1268 | 26 |
| 18:15.9 | 67 | 1:58.6 | 210 | 1021 | 19 |
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Workout Graph
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