simon amery 22:08 row
6,057
Meters
22:08.4
Time
1:49.6
Pace
402
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 136 |
October 22, 2017 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.4 | 6,057 | 1:49.6 | 265 | 1213 | 27 |
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 27 |
| 10:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 27 |
| 15:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 27 |
| 20:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 27 |
| 22:08.4 | 587 | 1:49.3 | 268 | 1220 | 27 |
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Workout Graph
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