simon amery 4:27 row
1,163
Meters
4:27.1
Time
1:54.8
Pace
81
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 140 |
October 23, 2017 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,163 | 1:54.8 | 231 | 1095 | 22 |
| 4:27.1 | 1,164 | 1:54.7 | 232 | 1097 | 22 |
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Workout Graph
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