simon amery 10:08 row
2,728
Meters
10:08.3
Time
1:51.4
Pace
195
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 126 |
November 13, 2017 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,728 | 1:51.4 | 253 | 1169 | 22 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 25 |
| 10:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 26 |
| 10:08.3 | 32 | 2:09.6 | 160 | 852 | 15 |
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Workout Graph
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