simon amery 25:07 row
6,658
Meters
25:07.0
Time
1:53.1
Pace
470
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 117 |
November 26, 2017 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.0 | 6,658 | 1:53.1 | 241 | 1131 | 470 | 23 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 26 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 25 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 93 | 25 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 26 |
| 25:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 98 | 27 |
| 25:07.0 | 26 | 2:14.6 | 143 | 793 | 1 | 9 |
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Workout Graph
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