simon amery 7:42 row
2,026
Meters
7:42.9
Time
1:54.2
Pace
90
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 114 |
November 30, 2017 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.9 | 2,026 | 1:54.2 | 235 | 1107 | 25 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 26 |
| 7:42.9 | 724 | 1:52.5 | 246 | 1146 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.