simon amery 4:08 row
1,006
Meters
4:08.5
Time
2:03.5
Pace
64
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 115 |
December 06, 2017 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.5 | 1,006 | 2:03.5 | 186 | 939 | 21 |
| 4:08.5 | 1,007 | 2:03.3 | 186 | 941 | 21 |
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Workout Graph
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