simon amery 20:07 row
5,389
Meters
20:07.6
Time
1:52.0
Pace
385
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
December 25, 2017 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 5,389 | 1:52.0 | 249 | 1156 | 25 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 25 |
| 10:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 25 |
| 15:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 25 |
| 20:07.0 | 1,348 | 1:53.8 | 237 | 1115 | 25 |
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Workout Graph
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