simon amery 5:03 row
986m
Meters
5:03.6
Time
2:33.9
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Stroke Count | 179 |
| Drag Factor | 134 |
January 01, 2017 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 986m | 2:33.9 | 96 | 630 | 31 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 5:03.6 | 8m | 3:45.0 | 31 | 405 |
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Workout Graph
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