simon amery 7:46 row
2,021
Meters
7:46.4
Time
1:55.3
Pace
89
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 135 |
January 22, 2018 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.4 | 2,021 | 1:55.3 | 228 | 1084 | 24 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 25 |
| 7:46.4 | 724 | 1:54.9 | 231 | 1093 | 24 |
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Workout Graph
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