simon amery 0:30 row
157
Meters
0:30.3
Time
1:36.4
Pace
14
Calories
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 34 |
| Stroke Count | 16 |
| Drag Factor | 195 |
January 22, 2018 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.3 | 157 | 1:36.4 | 390 | 1640 | 34 |
| 0:30.3 | 158 | 1:35.8 | 397 | 1666 | 34 |
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Workout Graph
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