simon amery 4:07 row
1,024
Meters
4:07.2
Time
2:00.7
Pace
67
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 141 |
January 23, 2018 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 1,024 | 2:00.7 | 199 | 984 | 19 |
| 4:07.2 | 1,025 | 2:00.5 | 200 | 986 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.