simon amery 1000m row
1,000
Meters
3:15.4
Time
1:37.7
Pace
84
Calories
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 123 |
January 24, 2018 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.4 | 1,000 | 1:37.7 | 375 | 1591 | 32 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 33 |
| 0:38.9 | 400 | 1:37.2 | 381 | 1609 | 32 |
| 0:38.9 | 600 | 1:37.2 | 381 | 1609 | 32 |
| 0:38.8 | 800 | 1:37.0 | 383 | 1619 | 34 |
| 0:38.8 | 1,000 | 1:37.0 | 383 | 1619 | 32 |
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Workout Graph
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