simon amery 5:11 row
1,344
Meters
5:11.8
Time
1:55.9
Pace
90
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 133 |
January 24, 2018 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.8 | 1,344 | 1:55.9 | 224 | 1071 | 19 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 24 |
| 5:11.8 | 46 | 2:08.2 | 166 | 870 | 15 |
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Workout Graph
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