simon amery 18:19 row
5,021
Meters
18:19.6
Time
1:49.5
Pace
370
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 26 |
| Stroke Count | 475 |
January 25, 2018 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.6 | 5,021 | 1:49.5 | 267 | 1217 | 26 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 24 |
| 10:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 27 |
| 18:19.0 | 1,392 | 2:59.2 | 61 | 509 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.