simon amery 10:47 row
3,029
Meters
10:47.2
Time
1:46.8
Pace
228
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 123 |
January 27, 2018 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.2 | 3,029 | 1:46.8 | 287 | 1287 | 22 |
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1283 | 27 |
| 7:06.5 | 1,000 | 1:46.2 | 292 | 1304 | 28 |
| 10:39.4 | 1,000 | 1:46.4 | 290 | 1298 | 28 |
| 10:47.3 | 29 | 2:16.2 | 139 | 776 | 8 |
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Workout Graph
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