simon amery 6:45 row
1,728
Meters
6:45.8
Time
1:57.4
Pace
84
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 120 |
January 29, 2018 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.8 | 1,728 | 1:57.4 | 216 | 1044 | 22 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 |
| 6:45.8 | 467 | 1:53.2 | 241 | 1128 | 23 |
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Workout Graph
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