simon amery 3:54 row
1,029
Meters
3:54.9
Time
1:54.1
Pace
72
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
January 30, 2018 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,029 | 1:54.1 | 235 | 1110 | 24 |
| 3:54.0 | 1,029 | 1:53.7 | 238 | 1119 | 24 |
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Workout Graph
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