simon amery 4:07 row
1,067
Meters
4:07.0
Time
1:55.7
Pace
74
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
January 30, 2018 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,067 | 1:55.7 | 226 | 1076 | 21 |
| 4:07.0 | 1,067 | 1:55.7 | 226 | 1076 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.