simon amery 12:08 row
3,221
Meters
12:08.0
Time
1:53.0
Pace
188
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 139 |
February 07, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.0 | 3,221 | 1:53.0 | 243 | 1134 | 21 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 22 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 21 |
| 12:08.0 | 566 | 1:53.0 | 242 | 1133 | 20 |
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Workout Graph
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