simon amery 15:00 row
4,270
Meters
15:00.0
Time
1:45.3
Pace
329
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 107 |
March 07, 2018 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,270 | 1:45.3 | 299 | 1329 | 29 |
| 3:00.0 | 850 | 1:45.8 | 295 | 1314 | 29 |
| 6:00.0 | 854 | 1:45.3 | 299 | 1329 | 29 |
| 9:00.0 | 854 | 1:45.3 | 299 | 1329 | 30 |
| 12:00.0 | 856 | 1:45.1 | 301 | 1336 | 30 |
| 15:00.0 | 856 | 1:45.1 | 301 | 1336 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.