simon amery 7:37 row
2,031
Meters
7:37.4
Time
1:52.6
Pace
145
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
March 27, 2018 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.4 | 2,031 | 1:52.6 | 245 | 1143 | 145 | 23 |
| 7:37.0 | 1,332 | 2:51.5 | 69 | 538 | 95 | 23 |
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Workout Graph
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