simon amery 10:07 row
2,583
Meters
10:07.5
Time
1:57.5
Pace
173
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 16 |
| Stroke Count | 205 |
| Drag Factor | 129 |
May 15, 2018 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,583 | 1:57.5 | 215 | 1040 | 16 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 21 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 |
| 10:07.5 | 27 | 2:18.8 | 131 | 749 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.