simon amery 12:05 row
3,168
Meters
12:05.6
Time
1:54.5
Pace
182
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 123 |
May 27, 2018 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.6 | 3,168 | 1:54.5 | 233 | 1102 | 20 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 21 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 21 |
| 12:05.6 | 551 | 1:53.9 | 236 | 1113 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.