simon amery 12:08 row
3,102
Meters
12:08.3
Time
1:57.3
Pace
174
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 138 |
June 06, 2018 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.3 | 3,102 | 1:57.3 | 216 | 1044 | 17 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 18 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 18 |
| 12:08.3 | 543 | 1:58.1 | 212 | 1030 | 17 |
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Workout Graph
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