simon amery 4:07 row
1,114
Meters
4:07.8
Time
1:51.2
Pace
81
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
June 17, 2018 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,114 | 1:51.2 | 254 | 1175 | 25 |
| 4:07.0 | 1,114 | 1:50.8 | 257 | 1184 | 25 |
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Workout Graph
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