simon amery 4:07 row
1,083
Meters
4:07.2
Time
1:54.1
Pace
76
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
July 13, 2018 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 1,083 | 1:54.1 | 235 | 1110 | 24 |
| 4:07.0 | 1,083 | 1:54.0 | 236 | 1112 | 24 |
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Workout Graph
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