simon amery 12:07 row
3,248
Meters
12:07.1
Time
1:51.9
Pace
232
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
July 19, 2018 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.1 | 3,248 | 1:51.9 | 250 | 1158 | 26 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 26 |
| 12:07.0 | 1,355 | 2:37.5 | 89 | 607 | 26 |
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Workout Graph
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