simon amery 20:07 row
5,099
Meters
20:07.0
Time
1:58.3
Pace
343
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
July 24, 2018 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,099 | 1:58.3 | 211 | 1026 | 19 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 19 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 19 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 19 |
| 20:07.0 | 1,271 | 2:00.7 | 199 | 983 | 19 |
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Workout Graph
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