simon amery 12:06 row
3,200
Meters
12:06.5
Time
1:53.5
Pace
225
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
August 09, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.5 | 3,200 | 1:53.5 | 239 | 1123 | 25 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 25 |
| 12:06.0 | 1,333 | 2:39.7 | 86 | 595 | 25 |
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Workout Graph
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