simon amery 4:06 row
1,111
Meters
4:06.5
Time
1:50.9
Pace
81
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
August 19, 2018 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,111 | 1:50.9 | 256 | 1182 | 26 |
| 4:06.0 | 1,111 | 1:50.7 | 258 | 1187 | 26 |
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Workout Graph
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