simon amery 4:06 row
1,099
Meters
4:06.4
Time
1:52.1
Pace
79
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
August 19, 2018 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 1,099 | 1:52.1 | 248 | 1155 | 26 |
| 4:06.0 | 1,099 | 1:51.9 | 250 | 1159 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.