simon amery 20:06 row
5,133
Meters
20:06.4
Time
1:57.5
Pace
347
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
August 20, 2018 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 5,133 | 1:57.5 | 216 | 1042 | 20 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 20 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 20 |
| 20:06.0 | 1,284 | 1:59.1 | 207 | 1011 | 20 |
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Workout Graph
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