simon amery 12:08 row
3,059
Meters
12:08.2
Time
1:59.0
Pace
169
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 131 |
September 10, 2018 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.2 | 3,059 | 1:59.0 | 208 | 1014 | 17 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 18 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 18 |
| 12:08.2 | 537 | 1:59.3 | 206 | 1008 | 17 |
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Workout Graph
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