simon amery 12:07 row
3,059
Meters
12:07.5
Time
1:58.9
Pace
169
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 127 |
September 10, 2018 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 3,059 | 1:58.9 | 208 | 1016 | 18 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 18 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 18 |
| 12:07.5 | 532 | 1:59.8 | 203 | 1000 | 18 |
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Workout Graph
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