simon amery 32:05 row
8,073
Meters
32:05.9
Time
1:59.2
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 636 |
| Drag Factor | 116 |
September 12, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.9 | 8,073 | 1:59.2 | 206 | 1009 | 19 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 32:05.9 | 524 | 2:00.1 | 202 | 994 | 19 |
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Workout Graph
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