simon amery 20:00 row
5,072
Meters
20:00.0
Time
1:58.2
Pace
339
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
September 18, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,072 | 1:58.2 | 211 | 1027 | 20 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 20 |
| 8:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 20 |
| 12:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 20 |
| 16:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 19 |
| 20:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 20 |
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Workout Graph
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