simon amery 12:07 row
3,092
Meters
12:07.2
Time
1:57.5
Pace
209
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
September 21, 2018 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.2 | 3,092 | 1:57.5 | 215 | 1040 | 20 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 |
| 12:07.0 | 1,284 | 2:46.2 | 76 | 562 | 19 |
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