simon amery 12:08 row
3,072
Meters
12:08.0
Time
1:58.4
Pace
170
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 126 |
September 26, 2018 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.0 | 3,072 | 1:58.4 | 210 | 1024 | 20 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 21 |
| 12:08.0 | 536 | 1:59.4 | 206 | 1007 | 20 |
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Workout Graph
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