simon amery 12:06 row
3,068
Meters
12:06.4
Time
1:58.3
Pace
170
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 114 |
September 28, 2018 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 3,068 | 1:58.3 | 211 | 1026 | 22 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 23 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 22 |
| 12:06.4 | 532 | 1:58.7 | 209 | 1018 | 21 |
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Workout Graph
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