simon amery 5:08 row
1,321
Meters
5:08.1
Time
1:56.6
Pace
90
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
September 29, 2018 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,321 | 1:56.6 | 221 | 1059 | 24 |
| 2:09.2 | 1,321 | 0:48.9 | 2993 | 10600 | 24 |
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Workout Graph
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