simon amery 20:00 row
5,031
Meters
20:00.0
Time
1:59.2
Pace
336
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
October 03, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 18 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 19 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 18 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 18 |
| 16:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 18 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 18 |
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Workout Graph
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