simon amery 1:23 row
319
Meters
1:23.1
Time
2:10.2
Pace
19
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
October 08, 2018 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.1 | 319 | 2:10.2 | 158 | 845 | 17 |
| 1:23.0 | 319 | 2:10.0 | 159 | 847 | 17 |