simon amery 20:07 row
5,065
Meters
20:07.7
Time
1:59.2
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
October 08, 2018 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,065 | 1:59.2 | 207 | 1010 | 19 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 19 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 19 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 19 |
| 20:07.0 | 1,256 | 2:02.2 | 192 | 959 | 18 |
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Workout Graph
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