simon amery 4:09 row
1,034
Meters
4:09.8
Time
2:00.7
Pace
68
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
October 09, 2018 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 1,034 | 2:00.7 | 199 | 983 | 21 |
| 4:09.0 | 1,034 | 2:00.4 | 201 | 990 | 21 |
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Workout Graph
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