simon amery 20:06 row
5,148
Meters
20:06.5
Time
1:57.1
Pace
349
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
October 16, 2018 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 5,148 | 1:57.1 | 218 | 1048 | 20 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 20 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 20 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 20 |
| 20:06.0 | 1,284 | 1:59.1 | 207 | 1011 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.